Physical:Social:Spiritual – Practices That Ease the Tension and Bring Me Peace

What have I found helpful to keep me centered? Staying centered for me is greatly helped by a trifecta of things that combat the anxiety of caring. The tension that can sometimes creep up on me when I want to see changes sooner than they want to come. When people or situations aren’t changing soon… Continue reading Physical:Social:Spiritual – Practices That Ease the Tension and Bring Me Peace

I am Earth. We are Earth. We are One. We are Many.

I am Earth. We are Earth. We are One. We are Many. As our brother Bayo Akomolafe shared: we are more bacteria than we are human. We have more bacterial cells than human cells. We are emergent and interconnected. Science is suggesting what Indigenous peoples, witches and medicine men and women have known for centuries-… Continue reading I am Earth. We are Earth. We are One. We are Many.