By: Jer Swigart

Jer Swigart — Wed, 20 Mar 2024 00:45:57 +0000

Jaci encouraged me to take vitamins years ago. I resisted. I thought it silly to daily submit to a routine that didn’t make any marked difference in my life. I didn’t like opening the packet. I didn’t like the taste. I didn’t like the experience of a handful of vitamins making their way down my throat. I didn’t feel better after I took them. Frustrated actually. I didn’t sleep better. I didn’t appear stronger. Then, after my pops started his cancer journey, I figured it’d be a good practice to start. Not that it would save me from a cancer battle of my own one day. It just seemed like a good idea to take this extra proactive step toward health. So I began. I did it every day…and still didn’t feel anything but annoyance. And then, after a year of microdosing health, I had my annual physical. And all of my numbers were better than they had ever been. I couldn’t observe the benefit of this particular healthy habit, but my body did. Micro-dosing health, even when it seems stupid. Maybe there’s something to this. 😉

By: Lindsay Knox

Lindsay Knox — Thu, 07 Mar 2024 23:19:57 +0000

I am really glad you have these exterior tells that can signal to others that you might need some support. I think it’s even better that you have the ability to actually share that with your community. That’s what it’s all about right? It sounds like you have cultivated something special around you which is so essential to personal growth. We just don’t grow in a vacuum. I’ve been learning that lesson a little later in life that I wish I had.
I look forward to hearing and learning more about how that community has been constructed and cultivated by you.

Comments on: Leapfrog and that which sustains me

By: Jer Swigart

By: Lindsay Knox