This past Friday, I was in a hotel with spotty wifi, traveling without my partner but with my two children. In looking at the schedule for the Cohort, I knew the first meeting fell on a travel day, and I did the best I could to arrange a place where I could be “present.” Instead,… Continue reading Joining the Fun
As we began our time together I tried to observe and notice my breath and my body as I listened to the stories of others and then heard from Jesse and Jer. What did I hear that made me feel light and hopeful? When did I feel tight and short of breath. What clues does… Continue reading The ache of the conflict within
Yesterday I went on a walk with a friend who had some things on her heart to process. She suggested a walk over meeting for coffee. Quickly into our time together I realized that this was going to be a “workout walk” not a leisurely stroll as we chatted. Multi-tasking was in store: heavy conversation… Continue reading Setting the Pace
